Therapeutic touch has been used for thousands of years in many different cultures. The power of touch can relieve pain and relax the receiver, aiding in the healing process. There is no doubt that massage is an effective treatment for achy muscles, but until recently, the way it worked was a bit of a mystery.
A researcher at McMaster University in Canada ( Mark Tarnopolsky,) had such excellent results from massage that he authored a study looking into why massage works so well. What his research found is what many patients experience daily: muscles that were damaged healed faster if they were massaged! In this study, muscle biopsies showed that massage actually turned on genes that promote healing and reduce inflammation!
Many people still think that massage is only a luxury – to the contrary, studies show that massage therapy can improve our health and wellbeing by: increasing circulation, releasing endorphins, improving range of motion and reducing adhesions and scar tissue.
Almost everyone loves a nice relaxing massage. Angelica our resident massage therapist certainly can do your typical relaxing massage but she specializes in relieving chronic pain and stress. Call or stop in today to pick up massage gift certificates for yourself and your loved ones.
A researcher at McMaster University in Canada ( Mark Tarnopolsky,) had such excellent results from massage that he authored a study looking into why massage works so well. What his research found is what many patients experience daily: muscles that were damaged healed faster if they were massaged! In this study, muscle biopsies showed that massage actually turned on genes that promote healing and reduce inflammation!
Many people still think that massage is only a luxury – to the contrary, studies show that massage therapy can improve our health and wellbeing by: increasing circulation, releasing endorphins, improving range of motion and reducing adhesions and scar tissue.
Almost everyone loves a nice relaxing massage. Angelica our resident massage therapist certainly can do your typical relaxing massage but she specializes in relieving chronic pain and stress. Call or stop in today to pick up massage gift certificates for yourself and your loved ones.
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